FAQs
An initial coaching appointment looks like gathering relevant background information on personal history, current challenges and emotional well-being as well as, discussing confidentiality and your expectations and hopes for coaching.
Future sessions will look like engaging in open and reflective conversations, examining areas of your life where you seek growth or change and developing actionable plans to achieve your goals.
What can I expect from my session? You can schedule a free consultation call or a session by sending an email through the contact page with your general availability.
How can I schedule a session?1:1 sessions are $75 and Pre-marital coaching sessions are $85, charged at the end of each session.
How much are sessions? All sessions are conducted virtually and are confidential. The only exceptions to confidentiality include: child abuse, elder abuse, harm to yourself or anyone else.
How are sessions conducted and are they confidential?